I am an experienced physician who has always pursued an interest in mind-body health, both for myself and for my patients. In my opinion, Abby puts this all together. During my sessions and through her video library she emphasizes attention to form with a positive attitude and a smile. I have moderate/severe scoliosis. She is able to attend to my imbalances better than any personal trainer I have ever had.
It's fabulous to work with someone who is able to teach me new routines every time we meet. I can practice between sessions to master these skills. I would highly recommend her to anyone looking to take fitness to the next level.
3 Pack Virtual Private 1:1 Pilates Sessions
3 Introductory Private Virtual Pilates Sessions. Explore Pilates and working one on one virtually with me. Each session will be structured to introduce a Pilates structured workout that meets you where you're at right now, and together, we will set goals and structure a future practice with Pilates based strength and mobility.